Resolve To Age Happily And Healthfully

With the passage of time and the changing seasons it’s easy to find yourself in the doldrums…your body and sometimes your mood responds to the changes time brings. You may not like it. You may try to deal with it…but even though aging is natural process for everyone, you don’t have to give in to feeling old.

You may have heard it said that age is just a number and you’re only as old as you feel.
With the new year upon us, now is the time to make these sayings true, for you, each and every day.

healthy lifeConsider these awesome, mind-bending, how-to-stay-youthful tips:

  • Smile…Put your best face forward, and greet every day with a smile. Smiling is contagious and a definite mood lifter…not just for you, but for everyone you meet.
  • Act Your Favorite Age…Be the age on the inside that you always loved being…and it will reflect in your body, face and outlook.
  • Eat Well. Eat To Live…You know what that means, for you.
  • Play…Nothing makes you feel young and vibrant like endorphins. Whether it’s walking, dancing, jogging, Pickle Ball, tennis, Zumba or yoga, just do it.
  • Use Your Head…Learn a language or refresh your MahJong game; get your friends together for a game of Pinochle or Bridge; do crossword puzzles; take an art class. Stay smart, stay young.
  • Go Outside…It’s not just about getting enough sunshine vitamin D, it’s about seeing your world, exploring, skiing, hiking, meeting friends for brunch, coffee or tea. Time outdoors – especially with friends – can lighten your mood and make you feel young and alive.
  • Pamper Yourself…Be your own best friend. Get a massage or a soothing facial. Have you been wanting to try Botox, a facial filler or perhaps even a face or breast lift?

Resolve and Renew! It’s the perfect time…call to schedule a consultation appointment with Dr. Dunkley, today : (801) 268-2650.

Posted in: Healthy Life

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Contact Our Office

Envision Cosmetic Surgery279 E. 5900 S. – Suite 201 Murray, UT 84107
Phone: (801) 268-2650

Office hours: Monday-Friday: 9am – 5pm

At Envision Cosmetic Surgery, patient safety is our highest priority. We are adhering to all CDC & state suggested guidelines. Envision Cosmetic Surgery is still seeing patients on a limited basis. Teleconference or video conference consults are available. Call to schedule a FaceTime consult.

When you have an appointment, please follow this protocol: Do not automatically come in. Call from your car after you arrive. When a sanitized room is available we will contact you to come in. Sanitize your hands when you enter the office. Be aware that Dr. Dunkley frequently wears a mask and gloves while seeing patients.

Please stay home if you are exhibiting cold symptoms such as a cough, fever or sneezing.

For online consults, you may contact Dr. Dunkley through the “Book an Appointment” tab. Please put in the comments “online consult.”

God bless and stay safe.