How to Stick to Your Weight Loss Resolutions

HCG Weight Loss Salt Lake City UTIf there’s one thing that everyone can agree upon, it’s that the majority of people who set weight loss new years resolutions, give up on them just in time to indulge in some Valentine’s Day chocolate. One of the biggest reasons why people quit the weight loss game so soon is because they set unrealistic goals using unrealistic weight loss systems— like those crazy cleanses that only use water and chili powder. To help you achieve your weight loss resolutions this year, we have created a brief “how-to” guide below. Let’s take a closer look.

Choose Something That Works

The biggest reason why Dr. Benjamin Dunkley recommends the HCG weight loss injections is because it’s a system that he has seen work on patients time and time again. In fact, we have seen patients lose an average of ½ to ¾ of a pound daily. By using a hormone that’s found in pregnant women (HCG hormone), this weight loss system works to help you lose weight without losing muscle mass. With fad diets, patients lose fat quickly but also lose muscle mass in the process. With the HCG diet, patients lose the fat but keep their muscle tone and definition.

Choose Something That’s Sustainable

As previously mentioned, one of the biggest reasons why people give up on their weight loss journey before actually losing any weight is because they choose a method that isn’t sustainable. However, with the HCG injections that Dr. Benjamin Dunkley offers, it is designed to not only help you lose weight quickly but keep it off by controlling your appetite. The less hungry you are, the less you are going to eat which means that you’ll be able to maintain your slim body.

Choose Something that’s Trusted

The HCG diet is trusted by physicians everywhere— including Dr. Benjamin Dunkley— which means that you know that it not only works and is sustainable, but that it’s safe as well.

Dr. Benjamin Dunkley doesn’t want to see yet another person get excited about losing weight, only to throw everything away a few months later. To learn more about our HCG weight loss program, schedule an appointment at our Murray office today!

Posted in: Blog, Weight Loss

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Envision Cosmetic Surgery279 E. 5900 S. – Suite 201 Murray, UT 84107
Phone: (801) 268-2650

Office hours: Monday-Friday: 9am – 5pm



At Envision Cosmetic Surgery, patient safety is our highest priority. We are adhering to all CDC & state suggested guidelines. Envision Cosmetic Surgery is still seeing patients on a limited basis. Teleconference or video conference consults are available. Call to schedule a FaceTime consult.


When you have an appointment, please follow this protocol: Do not automatically come in. Call from your car after you arrive. When a sanitized room is available we will contact you to come in. Sanitize your hands when you enter the office. Be aware that Dr. Dunkley frequently wears a mask and gloves while seeing patients.


Please stay home if you are exhibiting cold symptoms such as a cough, fever or sneezing.


For online consults, you may contact Dr. Dunkley through the “Book an Appointment” tab. Please put in the comments “online consult.”


God bless and stay safe.